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Health USA Blog For Health Care and Home Remedies

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  • December 29, 2017 09:48:45 AM

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Health USA Blog provides latest health care information and tips on muscle building, skincare, weight loss. Learn about health conditions, anti-aging, body fitness and Natural treatments. Health advice on all general healthcare issues.

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Supporting the Elderly Experiencing Grief

Grief is a hard emotion for any age. We all experience loss at some point in our lives, and as we age, those feelings of grief and loss can become more common and overwhelming. While we associate grief with the loss of a dear loved one like a partner or friend, seniors may also feel … The post Supporting the Elderly Experiencing Grief appeared first on Health USA...

Grief is a hard emotion for any age. We all experience loss at some point in our lives, and as we age, those feelings of grief and loss can become more common and overwhelming. While we associate grief with the loss of a dear loved one like a partner or friend, seniors may also feel grief as a result of major life changes, sadness that certain past experiences are over, moving from a long-time residence and limited mobility to name a few. How do you know if an elderly family member is going through grief? And how can you help, if needed? In this blog, we hope to answer those questions.

Some common signs of grief include sadness and mourning, low energy, inability to sleep, loss of appetite and loss of concentration. It’s important to understand also the five stages of grief psychologists have observed. They are the following:

  • Denial – the first stage of grief helps a person survive a loss. It is a normal reaction to normalize overwhelming feelings.
  • Anger – another coping mechanism, anger moves the pain of grief away from the person grieving and onto anyone or anything else, including the loss itself.
  • Bargaining – an attempt to control an uncontrollable situation or change the outcome and delay the pain.
  • Depression – sadness and regret related to the loss.
  • Acceptance – while not necessarily a return to happiness, this stage does mark a withdrawal and calm while coping with loss.

Time spent in each stage will look different for each person, and it’s vital to stay connected to your loved one. If the grief continues to worsen, depression can become prolonged. In some cases, self-neglect may become an issue. General clutter may pile up along tables, chairs, furniture or hallways. This may be extensive or relegated to certain areas. Trouble carrying out normal daily tasks and routines such as bathing, cleaning and meal prep become overwhelming. Social withdrawal is also a symptom, causing further loneliness. Constant ruminating over the loss can produce bitterness.

These feelings and behaviors are tough to navigate, but it is always good to come alongside your elderly family member when they experience them. Here’s how you can help. Make sure you reach out to them and show them you are willing to help. Don’t worry about having the perfect thing to say that gives them a breakthrough moment; seniors weighed by grief need someone who listens to them. Depression can shake confidence, so make sure you communicate that you still trust them and know they are capable. Stay away from phrases like “it could be worse,” and instead, let them know that it’s normal to feel what they’re feeling. Acknowledge their feelings without frustration or judgment. Consider some practical help like a home care service to assist with housekeeping and meal prep.

Grief can be a rough experience to see a family member navigate, especially depression and self-neglect. However, a home care service can help take of a senior who is dealing with these issues. You can utilize them to provide the practical help while you focus on being an emotional support for your loved one. A professional company with a trusted reputation, Griswold Home Care of Greater Orlando assists seniors with daily care needs such as meal prep, light housekeeping and companionship. Griswold refers specially trained and experienced caregivers who treat your loved one with dignity and respect. Contact them to learn more today.

The post Supporting the Elderly Experiencing Grief appeared first on Health USA Blog.


Skin Care Tips for Men: How To Get Clear Skin

Skin care is new to most men. In this age of youthful obsession, you want to keep your skin in top condition and reduce the signs of aging. Skin care range for men is absolutely essential to achieve healthy skin and a younger face. The basic skincare for men is more than just after shave. … The post Skin Care Tips for Men: How To Get Clear Skin appeared first on Health USA...

Skin care is new to most men. In this age of youthful obsession, you want to keep your skin in top condition and reduce the signs of aging. Skin care range for men is absolutely essential to achieve healthy skin and a younger face. The basic skincare for men is more than just after shave.

Guarding your skin with basic skin care products for men, you will find yourself sustain a young look as the time pass by. Following the use of basic facial wash and moisturizer for men, plus regularly exfoliating and removing the dull skin, you will find your skin in good condition and a brightener complex.

Basic Daily Essential – Facial wash For Men

A daily facial wash for men is one of the basic skincare for Men. Clean face skin has a special radiance – the kind you only get from clean, clear and well-moisturized skin. Using daily facial wash for Men will not only have a clean skin look but also decrease the chance to have spots. Bar soaps, which are used for body cleansing, contain deodorants and antibacterial chemicals. You should not use them on your face!!

Choose the soap or liquid cleansing products which are specially design for Men’s facial wash. Many Men’s face wash products have multi-functional purpose – not only removing excess oil and debris form the skin’s surface but also preparing the skin for shaving.

Real men use Moisturizers

You should only wear a moisturizer in the day if it has Sun Protection Factor (SPF) in it. It is a moisturizer which combines sunscreen and nourishment agent. It supplies the hydration for the skin and SPF prevents skin from early damage. A moisturizer with a sun protection factor of at least 15 is recommended. Also, a weekly facial scrub will brighten the skin and also prevent the appearance of lines.

Exfoliate Your Skin

Old dead skin cells can clog pores and cause acne. Exfoliating with men’s facial scrub twice a week can help remove dead skin cells, prevent blackheads, and keep your skin young and healthy. Exfoliating more than twice a week can dry the skin and cause acne. Yes, this also applies to oily skin types! Some men believe that leaving a moisturizer can brighten the skin. This is why this is not a good idea-any acne product you use will dry out your skin.

Keep Your Skin Moisturized

To counteract these effects, your skin must be fully moisturized. Your skin needs to be hydrated to relax the accumulation of sebum that clogs pores. Drying the skin can lead to excessive sebum secretion, leading to additional pimples. For clean skin, find a men’s moisturizer that can protect your skin without making it feel greasy or dry. The best facial moisturizers for men have low SPF values ​​to protect your skin. The face is protected from UV rays and is not greasy.

The post Skin Care Tips for Men: How To Get Clear Skin appeared first on Health USA Blog.


How To Calculate Your Pythagorean Number

The Numerology system that coming used is called the Pythagorean Number System and dates back to Pythagoras, the famous Greek mathematician born in 580 B.C. In Numerology, each number has a different vibration which represents a unique personal quality. Letters are assigned numbers and numerological meanings as well. There are many number calculations in the … The post How To Calculate Your Pythagorean Number appeared first on Health USA...

The Numerology system that coming used is called the Pythagorean Number System and dates back to Pythagoras, the famous Greek mathematician born in 580 B.C. In Numerology, each number has a different vibration which represents a unique personal quality. Letters are assigned numbers and numerological meanings as well.

There are many number calculations in the realm of numerology, but the LIFE PATH NUMBER is the most significant. It is derived from your full birth date; month, date and year. It’s a very important number because it is at the heart of your being during this life time and represents who you are at birth and the native traits, qualities and natural abilities you will carry with you through life. It can also reveal opportunities, challenges, and lessons that are specific to you.

Calculate Pythagorean Number

In Numerology calculations all numbers are reduced through addition to a single digit in order to arrive at a number value between 1 and 9. The exception to this rule are the “master numbers” 11, 22 and 33. The “master numbers” 11, 22 and 33, remain as double digit numbers in most numerology calculations and are not reduced to their single digit numbers 2, 4 and 6 respectively.

https://www.numerologynamecalculator.com/pythagorean/

Life Path Number Meanings

  • Number One Life Path: “Independence …The Leader.” You are a self-sufficient and ambitious person with an innovative mind who has the ability to initiate action.
  • Number Two Life Path: “Harmony…The Peacemaker.” You are a diplomatic who strives for balance and cooperation who is very adaptable and considerate of others.
  • Number Three Life Path: “Expression…The Communicator.” You have strong verbal skills and are a sensitive, creative person who is very social and truly enjoys the joy of living.
  • Number Four Life Path: “Foundation….The Teacher.” You are a practical, reliable person who enjoys and needs order in your life. You have the ability to struggle against the limits and achieve steady growth.
  • Number Five Life Path: “Freedom…The Adventurer.” You crave change, have expansive and visionary ideas as well as the ability to be versatile and flexible.
  • Number Six Life Path: “Responsibility…The Nurturer.” You are a caring and sympathetic person who is responsible and requires balance in their lives. You care about those around you and are very community oriented.
  • Number Seven Life Path: “Individuality…The Visionary.” You are an introspective and spiritual person who has great wisdom and is very understanding. You are studious and analytical as well.
  • Number Eight Life Path: “Abundance…The Executive.” You are a person who enjoys material satisfaction, power and is very ambitious. Large practical endeavors and being status oriented are important to you.
  • Number Nine Life Path: “Compassion…The Humanitarian.” You are selfless and somewhat of an idealist with great compassion towards others. You have a giving nature and also have the need to express yourself creatively.
  • Number Eleven Life Path: “The Illuminator.” You are a master number and the most intuitive of all numbers. You are sensitive and a dreamer who operates from a higher spiritual plane and has visionary leadership qualities that energizes those around you. This is the psychic’s number since peace often comes from faith and not logic.
  • Number Twenty-Two Life Path: “The Master Builder.” – You are a Master Number and the most powerful and potentially successful of all numbers. You have great intuition, are methodical and can master large endeavors through self-enterprise and leadership. You area a powerful force and have an incredible ability to organize and make big dreams into reality.
  • Number Thirty-Three Life Path: “The Master Teacher.” You are a Master Number and the most influential of all numbers. You have a great ability to influence and are altruistic and compassionate. You are mystical and intuitive, and love to inspire those around you through sincere devotion and unparalleled wisdom.

The post How To Calculate Your Pythagorean Number appeared first on Health USA Blog.


Get High Potential Brain Benefits With Coffee Fruit Extract

Coffee berry extract is a natural brain stimulant. The coffee Fruit extract comes from the bright red fruit that envelops the coffee beans. It is rich in antioxidants and brain-enhancing compounds. Coffee berry extract can improve brain derived neurotrophic factor (BDNF) by 143%. You can create new pathways in your brain to help you learn … The post Get High Potential Brain Benefits With Coffee Fruit Extract appeared first on Health USA...

Coffee Fruit Extract

Coffee berry extract is a natural brain stimulant. The coffee Fruit extract comes from the bright red fruit that envelops the coffee beans. It is rich in antioxidants and brain-enhancing compounds. Coffee berry extract can improve brain derived neurotrophic factor (BDNF) by 143%. You can create new pathways in your brain to help you learn faster. BDNF can also improve brain clarity and focus.

Coffee berry extract can also relieve anxiety and is rich in anti-inflammatory antioxidants. Read the following guidelines on coffee berry extract dosage and where to get the best coffee berry extract supplements. The coffee plant must be one of nature’s greatest inventions. It is home to the much loved caffeine-rich coffee beans, and when brewed into coffee, it has several valuable benefits. However, the coffee factory not only owns coffee beans, but also more.

There is also Toki Botanicals Coffee Fruit Extract, which is a powerful supplement separate from coffee beans. Coffee berries are bright red fruits, similar to cherries, that are wrapped in coffee beans to protect their growth. In recent years, researchers have discovered that coffee berry extract has its own unique benefits, and it turns out that coffee berry extract is one of the best supplements you can take for your brain. This powerful nootropic drug (which strengthens brain components) can help you learn faster, prevent brain aging, reduce anxiety, etc. The following describes the benefits of coffee berry extract, coffee berry extract dosage, and the effects of high-quality coffee berry extract supplements.

The chlorogenic acid in coffee berry extract also has a strong anti-inflammatory effect. Chlorogenic acid can protect your cells from oxidative damage and cellular stress, and since chlorogenic acid can reach your brain, it also has a protective effect on nerves. Chlorogenic acid prevents memory loss caused by drugs and helps cells resist free radical damage, either in the brain or elsewhere in the body.

By the way, coffee beans are also rich in chlorogenic acid. For a double dose of anti-inflammatory antioxidants, try sipping coffee berry extract while sipping a bulletproof cup of coffee in the morning.

 

The post Get High Potential Brain Benefits With Coffee Fruit Extract appeared first on Health USA Blog.


Best Shampoo, Lotion for an Itchy Scalp

Having an itchy scalp is a difficult thing. It can cause bad dandruff, itchy oily skin and frustration. There are many easy expert solutions that run a range from natural treatments to more powerful solutions. Finding the right one for you depends on how well you tolerate chemicals or if you prefer natural cures. Each … The post Best Shampoo, Lotion for an Itchy Scalp appeared first on Health USA...

Having an itchy scalp is a difficult thing. It can cause bad dandruff, itchy oily skin and frustration. There are many easy expert solutions that run a range from natural treatments to more powerful solutions. Finding the right one for you depends on how well you tolerate chemicals or if you prefer natural cures. Each of these itchy scalp remedies is effective in its own way so any one of them would make an excellent choice for somebody that is looking to get rid of itchy skin and for an anti-dandruff solution that works.

Zincplex Scalp Lotion, Shampoo and Conditioner for Ethnic Hair

One of the most popular itchy scalp remedy is Zincplex Scalp Shampoo and Conditioner.  Zincplex is shampoo for itchy scalp. It is designed to bring life back to the hair of men and women in a safe and natural way. For many people trying to determine if they have regular dandruff or other things (like dry head that often itch) or allergic reactions, this is a symptom.

People with frequent dandruff, 90% of the time to deal with excess oil on the head, this does not mean that their hair is greasy or greasy, only dandruff on the head can cause the scalp to be oily or nauseated? This is a chicken or eggs question! The answer is that it can work in both directions. The fungus that causes dandruff is called Malassezia. This particular fungus feeds on the sebum-oil of the scalp.

Therefore, if there is too much sebum in or in the hair follicles, the possibility of this fungus growing out of control is very high (this is the cause of itching and flaking). It’s like leaving food for stray cats. They will find it eventually. However, this is not all.

When affected by dandruff or seborrheic dermatitis, the scalp has a variety of self-defense mechanisms. One is to release excess oil to try to get rid of the fungus. Makes the inside of the follicle slippery. This helps prevent fungi from attaching to the inside of the hair follicles. If your head is too oily, you may have seborrheic dermatitis; This is a more advanced stage of fungal growth on the head and hair follicles.

It is important to note that everyone has this fungus on their head, but when the mushroom content reaches a higher percentage, you will start to deal with dandruff and then seborrheic dermatitis with a higher percentage! Excitement and more? Very simple: remove grease and dirt, debris and other debris left on the hair follicles. This has two purposes.

First, if the follicles are clean, the body’s sebum response will be weakened, which means that the secretion or secretion of sebum is reduced. However, by removing excess fat, you also eliminate the food source of mushrooms. This is one of the reasons that Zincplex produces the amazing results of dandruff and seborrheic dermatitis. If you suffer from these conditions, be sure to give us a try and see why Zincplex Scalp Lotion, Shampoo are considered the best long-term solution to all the symptoms of many problems. Remember, healthy hair grows from a healthy scalp!

 

The post Best Shampoo, Lotion for an Itchy Scalp appeared first on Health USA Blog.


Treat Hyperpigmentation With This Amazing Obagi-C Rx System

Hyperpigmentation is nothing but the parts of the skin that appear darker than other surrounding areas. It may occur in tiny patches or on the face, arms, legs, somewhere on the skin in larger areas. It is primarily caused by melanin overproduction, the pigment that gives the skin its colour, and is a very common … The post Treat Hyperpigmentation With This Amazing Obagi-C Rx System appeared first on Health USA...

Hyperpigmentation is nothing but the parts of the skin that appear darker than other surrounding areas. It may occur in tiny patches or on the face, arms, legs, somewhere on the skin in larger areas. It is primarily caused by melanin overproduction, the pigment that gives the skin its colour, and is a very common skin disorder that can affect anyone, irrespective of the nature of the skin.

You are on the way to softer, clearer, brighter, and more even-looking skin with Obagi-C Rx. In order to treat the obvious symptoms of skin damage and hyperpigmentation, the Obagi-C Rx System combines the advantage of Vitamin C and helps preserve younger-looking skin.

Types of hyperpigmentation that can occur:

Melasma – Melasma is caused by hormonal fluctuations or pregnancy most of the time. It is usually found on the belly and face It looks similar to age spots but typically appears in a much greater shape.
Sunspots – Sunspots are caused by prolonged exposure to the sun (you guessed it) and are usually found in areas of the body that are normally more vulnerable to direct sunlight, such as the face and arms. Often sunspots are also known as ‘liver’ spots or solar lentigines.
Hyperpigmentation due to inflammation – The consequence of damaged skin caused by acne, cuts, or burns is also a kind of hyperpigmentation.

Reasons for hyperpigmentation may also be the effect of consuming hormone-disrupting oral contraceptives and some medicines that raise the sensitivity of a person to sunlight. Apart from that, the predominant cause for most individuals with hyperpigmentation is usually excessive sun exposure.

How to take care of hyperpigmented skin?

Several factors can trigger hyperpigmentation, so you should first contact your dermatologist to explore your options for treatment.

Preventing these dark patches may or may not be easy, but by doing just a few simple things, you can always keep your skin better, they are:

• Always use a wide-spectrum sunscreen. Use at least SPF 30 infused sunscreen lotion and consider applying when needed, especially when the exposure to sunlight is prolonged.
• It is also strongly recommended to use hats or clothes that can shield your skin from more sun damage, instead of only depending on your sunscreen to do all the extra effort for you.
• Avoid exposure to the sun when at its best. For long stretches from 10:00 AM to 4:00 PM, prevent being in direct sunlight more than possible (for example, if you’re on a shore or in a garden, make sure you have some protection to cover you!)

Apart from that, you can still look for topical remedies that can help reduce the appearance of dark spots, depending on how intense the hyperpigmentation is.

The Obagi-C Rx System

You may want to give the Obagi CRX System a shot if you struggle with common skin problems such as dark spots, uneven skin tone, hyperpigmentation, sun damage, and sensitivity to vigorous anti-aging regimens.
This collection emphasizes healthy, renewed, and revitalized-looking skin that appeals to almost every form of skin, from normal to dry and oily, and even sensitive skin. It aims to achieve a rejuvenated skin from the inside out through prescription-strength 4% hydroquinone.

The Obagi-C Rx System comes with the following key products:

1. Obagi-C Rx C-Cleansing Gel – To allow your skin for deeper penetration of other C Rx products, this cleansing gel cleanses and purifies your skin, removing makeup, dirt, and oil residue. It contains vitamin C, a potent antioxidant that contributes to the skin rejuvenation and brightening process. Without leaving your skin tight and brittle, this scientifically tested formulation easily reaches deep into your skin.

2. Obagi-C Rx C-Balancing Toner – It is advised to you use the Obagi-C Rx C-Balancing toner as the second product in the regimen if you have oily skin. It is perfect for skin brightening and also helps to regulate the skin’s natural pH levels. Best of all, since this product contains calming ingredients, unlike most toners, it will not lead to irritation or tightness after use and will present you with a new and healthy complexion.

3. Obagi C-Exfoliating Day Lotion – The Obagi C-Exfoliating Day Lotion is suggested if you have dry skin. By using hyaluronic acid, which acts to improve water retention, helps to reduce the noticeable signs of ageing. It leaves the skin feeling well-hydrated and revitalized, while also eliminating dead skin surface cells and facilitating faster regeneration of cells.

How Obagi-C Rx System Works

With the Obagi-C Rx System, you can be on your journey towards better, healthier, brighter, and more even-looking skin. Scientific results demonstrate that the Obagi-C Rx system provides the skin with more L-ascorbic acid and encourages significant benefits that are more effective than other prominent skincare products with Vitamin C. To provide enhanced everyday protection, it also reaches deep into the skin and ensures the antioxidant benefits of Vitamin C for optimum nourishing impact.

However, please remember these products are not recommended to be used by pregnant women and breastfeeding mothers. Because certain parts of the skin are more vulnerable than others, treatments should be restricted to small areas of the body. It is also highly recommended to use sunscreen for care, as some products can cause sun sensitivity.

To better understand what your skin needs, consult your preferred dermatologist before checking out any of the Obagi-C Rx System products. Apart from the products mentioned above, because of its 4% hydroquinone content, the majority of the Obagi-C Rx system range is only available by prescription and is therefore not intended for use without clinical guidance.

To Sum up

Overall, with its promising results when it comes to concerns with hyperpigmented skin, the Obagi-C Rx System has inspired millions. However, it should also be a major concern to take care of your skin during and after the period of using Obagi products.

If you want to know more about its benefits and usage visit Dansys Group, one of the leading skincare products distributors in the UAE. We have a wide range of skincare and medical aesthetic products for all your need. Contact us on +971 4 4356446 or visit our website.

The post Treat Hyperpigmentation With This Amazing Obagi-C Rx System appeared first on Health USA Blog.


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